Resources
![Coeliac Disease vs. Gluten Intolerance. What is the difference?](http://www.glutenfreebakingblends.co.nz/cdn/shop/articles/Eating_Out_4.png?v=1698133224&width=533)
Coeliac Disease vs. Gluten Intolerance. What is...
Gluten is a protein found in wheat, barley and rye. To people with coeliac disease, it triggers an autoimmune reaction in the small intestine causing damage to the cells lining...
Coeliac Disease vs. Gluten Intolerance. What is...
Gluten is a protein found in wheat, barley and rye. To people with coeliac disease, it triggers an autoimmune reaction in the small intestine causing damage to the cells lining...
![Common wheat flour substitutes](http://www.glutenfreebakingblends.co.nz/cdn/shop/articles/Eating_Out_3.png?v=1698133087&width=533)
Common wheat flour substitutes
These do not behave in the same way as wheat flour; gluten-free versions of bread and baked goods will not be the same as their gluten-containing counterparts. It is important...
Common wheat flour substitutes
These do not behave in the same way as wheat flour; gluten-free versions of bread and baked goods will not be the same as their gluten-containing counterparts. It is important...
![What CAN I eat if I can’t eat gluten?](http://www.glutenfreebakingblends.co.nz/cdn/shop/articles/Eating_Out_2.png?v=1698132722&width=533)
What CAN I eat if I can’t eat gluten?
There is a tendency amongst people newly diagnosed with coeliac disease to focus on and grieve for the foods they cannot have. A more positive approach is to focus on...
What CAN I eat if I can’t eat gluten?
There is a tendency amongst people newly diagnosed with coeliac disease to focus on and grieve for the foods they cannot have. A more positive approach is to focus on...
![Gluten Free Menu Ideas](http://www.glutenfreebakingblends.co.nz/cdn/shop/articles/menu_ideas.png?v=1698131421&width=533)
Gluten Free Menu Ideas
Breakfast Rice based cereal with fresh fruit and yoghurt · Gluten free toast topped with poached egg, grilled tomatoes and mushrooms · Pancakes made with gluten free flour, fresh fruit...
Gluten Free Menu Ideas
Breakfast Rice based cereal with fresh fruit and yoghurt · Gluten free toast topped with poached egg, grilled tomatoes and mushrooms · Pancakes made with gluten free flour, fresh fruit...
![What is Gluten](http://www.glutenfreebakingblends.co.nz/cdn/shop/articles/what_is_gluten.png?v=1698130796&width=533)
What is Gluten
Many people panic when diagnosed as having Coeliac disease or Gluten intolerance. Life is hectic enough without having to learn a whole new way of selecting and preparing food. Knowledge...
What is Gluten
Many people panic when diagnosed as having Coeliac disease or Gluten intolerance. Life is hectic enough without having to learn a whole new way of selecting and preparing food. Knowledge...
![The Many Roles of Wheat Flour](http://www.glutenfreebakingblends.co.nz/cdn/shop/articles/Eating_Out_1.png?v=1698130500&width=533)
The Many Roles of Wheat Flour
The many roles of wheat flour and what we can do to substitute The greatest challenge to cooking without gluten is finding a suitable replacement for wheat flour; this is...
The Many Roles of Wheat Flour
The many roles of wheat flour and what we can do to substitute The greatest challenge to cooking without gluten is finding a suitable replacement for wheat flour; this is...